Yoga Classes at the Temple Cultural Center – Shree Dham
Please dress comfortably and bring a yoga mat. We recommend you to be on empty or light stomach and not full stomach. Please download the Yoga form below and bring it in on the first day with your information.
Children ages 6 and above can join the yoga classes along with parents. Inform your family & friends who are interested in learning yoga.
Please sign the waiver form before the yoga class.
A typical 1 hour Yoga session format includes the following:
- 5 mins warm up
- 40 mins Surya Namaskaras and Asanas
- Ends with 10 minutes Pranayama and
- 5 minute meditation / Dhyanam
If you wish to make a voluntary donation in any amount toward our yoga program so it can be expanded to other days please reach out to our volunteers.
Yoga class are offered every
Monday 8:30 – 9:30 AM
Wednesday 6:00 – 7:00 PM
Friday 8:45 – 9:45 AM
BalaBhajan Vihar – Ongoing Bhajan – Classes for Children
(ages 4-12) on
first and third Saturdays
4:00 – 5:00 pm
Char Dham Natyalam – Indian Classical Dance Classes
Ages above 5. Offered every Monday beginning June 4th from 4:30 PM
For Registration and more details please contact Ph – 832-299-5172 or 281-871-8310
If you wish to sponsor for any puja please see any of our the priests or volunteers